Panic Away

The Panic Away program is a program that incorporates a natural technique for the purpose of helping people stop their general anxiety and panic attacks speedily. So, who should go for this program? Well, anybody who has problem breathing and whose chest tightens up occasionally…

Panic Attacks Stopping Smoking

However you choose to stop smoking if the way you have chosen hasn’t worked for you then move on to the next method. It is often the case that some people need to try a number of different methods until they eventually find the right…

Working With Your Own Panic Attacks

Panic attacks are not uncommon, and are examples of what the medical professional call ‘anxiety disorders’. Would you be able to recognize the symptoms of a panic attack? No? Then let’s have a look at them so you may be able to recognize them. Mind…

What Happens To The Body During A Panic Attack?

Was what you had really a panic attack? That’s the question. It felt like so much more. So physical! How could it be only in your head? So what are the panic attack symptoms? First, the symptoms don’t exist in a void. They are a…